Book: Wheatgrass, Sprouts, Microgreens and The Living Food Diet
Wheatgrass, Sprouts & The Living Food Diet by Living Whole Foods, Inc.
This 132 page book is packed with information on juicing grasses, sprouting seed, and growing microgreens. Includes decades of knowledge on how to grow, harvest and enjoy sprouts, microgreens and wheatgrass.
Book includes information on:
- Germination and growing methods for grass and sprouts
- Sprouting Data: How to grow, germination times, etc...
- Detox and immune system building
- Nutrition Facts
- Avoiding buildup of body toxins
- Sprout & Juice Recipes
- Other Articles