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    Ann Wigmore is one of the pioneers of living foods like wheatgrass and sprouting. In this class book on sprouts, Dr. Wigmore provides a wealth of sprouting information including sprouting techniques, nutritional info, recipes & more. 128 pages.


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    The Sprouting Book by Ann Wigmore

    • Paperback
    • 128 Pages
    • English

    This practical and illustrated book covers the topic of sprouts and sprouting in a comprehensive fashion. Written by Ann Wigmore a raw foods pioneer, this informational book is interesting and educational. It covers everything you need to grow your own sprouts in your own kitchen: 

    • How to grow sprouts
    • Different sprouting techniques
    • Nutritional information
    • Dr. Wigmore's one of a kind recipes
    • Health benefits of individual sprouts
    • Nutritional information
    • Serving ideas
    • Much more...